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Tidal Waves 12 month habit tracker, a freestanding A5 goal planner, on a desk
May page of the Tidal Waves habit tracker with a circular daily tracking chart
Filling in the Tidal Waves freestanding habit tracker with a pen
Tidal Waves daily, weekly and monthly habit tracker made in the UK on 100% recycled paper
January page of the Tidal Waves 12 month habit tracker beside a coffee cup
Tidal Waves A5 habit tracker size guide

Habit Tracker | 12 Month Goal Planner | Tidal Waves

Regular price £12.50
Tidal
Pastel Organic A5 habit tracker, a 12 month undated goal planner, on a desk

Pastel

Tidal Waves 12 month habit tracker, a freestanding A5 goal planner, on a desk

Tidal

Item is in stock

Free 48hr UK Delivery on orders over £15

Description

Great things are achieved through small steps.

This daily, weekly and/or monthly habit tracker will help you stay focused on building strong habits and help accomplish your life goals.

Divided into 3 different sections each month. Choose the 6 habits you would like to build into your daily routine, 6 habits you would like to achieve on a weekly basis and 3 habits you would like to achieve once a month. Track all your goals on this handy A5 freestanding habit tracker that can placed on your desk or bedside table.

The habit tracker features a user guide at the start, with ways to use the planner and ideas on habits to track.

Form good habits to improve your day-to-day life... one step at a time!

The tracker is un-dated and runs for 12 months, so start whenever you like.

Each month also features a positive quote to keep you motivated.

See the full tidal waves collection here!

Product Details

  • A5: 14.8 × 21 cm // 5.83 × 8.26 inches
  • 150gsm matte pages, 300gsm covers
  • 100% recycled paper
  • Ring-bound
  • 12 Months, Undated: January - December, plus cover pages and user guide
  • Printed in the UK using 80% renewable energy
  • Posted in plastic-free packaging
Delivery
United Kingdom
  • Royal Mail Tracked 48® - Free on all UK orders over £15.00
  • Royal Mail Tracked 48® - £1.99 on all UK orders under £15.00
  • Royal Mail - Local Collect Tracked 48® - £1.99 collection from local post office
  • Royal Mail Tracked 24® - £3.50 express UK delivery
  • Royal Mail Next Day Delivery by 1 pm * - £8.50 next day UK delivery

* Next Day Available If Ordered By 2pm

Europe
  • Royal Mail International Standard - £5.00 Untracked
  • Royal Mail International Standard - £11.00 TRACKED

    Royal Mail aims to deliver in 3-5 working days. Although this may be longer. 
    (please note, some countries will charge extra fees when importing. For example, orders to NL over EU22 - will have a customs clearance fee)

Rest of the World
  • Royal Mail International Standard - £8.00 Untracked
  • Royal Mail International Standard - £15.00 TRACKED

    Royal Mail aims to deliver in 6-21 working days. Although this may be longer. 
    (please note, some countries will charge extra fees when importing. For example, orders to NL over EU22 - will have a customs clearance fee)
Deliveries

For orders placed before 2pm on a working day, we aim to get your order out on the same day. Orders after 2pm will be shipped on the next working day.
We don’t ship on UK bank holidays as our postal service doesn’t run.
See all bank holidays here.

EU Regulatory Compliance:

Manufactured by or on behalf of: Good Tuesday Ltd, 2&3 Lanteague Studios, Scotland Road, Zelah, Truro, TR4 9JG. studio@goodtuesday.com 

We have ensured all our products comply with the General Product Safety Regulations (GPSR) and other applicable EU directives. Our EU Responsible Person (for EU authorities only) is: eucomply OÜ, Pärnu mnt 139b-14, 11317 Tallinn, Estonia. Contact: hello@eucompliancepartner.com,
www.eucompliancepartner.com

Planet Friendly

Your order will arrive plastic-free with minimal packaging and inserts. We run a plastic-free warehouse.

Here’s a few more ways we work towards sustainability goals:

  • All products are made in the U.K.
  • Printed on 100% Recycled Paper, always
  • All Deliveries are Carbon offset through Shopify Planet.

Good Tuesday is UK’s first Certified B Corporation Stationery Brand - using business as a force for good.

Habit Tracker | 12 Month Goal Planner | Tidal Waves

£12.50

Customers said this planner effectively helps build and maintain positive habits with its compact, well-designed layout. "Easy to track my daily habits and encourage routines!" Shoppers love the quality and beautiful design. One customer noted the backing isn't stiff enough to stand upright independently.

  • It's compact, lovely design. Easy to track my daily habits and encourage routines!
  • I love the design and it's so well made. Amazing quality and I use it every day!
  • I can clearly see what I've been doing, it's much easier to stay on track.
  • 5 stars: 36 (97%)
  • 4 stars: 1 (3%)
  • 3 stars: 0 (0%)
  • 2 stars: 0 (0%)
  • 1 star: 0 (0%)
Some of the reviews shown are from related products the merchant grouped with this one.
E
Elsje
great tracker

now i dont forget my medicines anymore! and not only that, now I want to track everything:)

A
Anonymous

.

E
Emily C Byrne
Perfect

Perfect, just what I was looking for!

E
Ellen
Absolutely lovely designs

Absolutely lovely designs, quality and fun packaging, fun to open, and fun to use. Very ADHD friendly! After 4 years using their stationary for my second degree, (discovered on Etsy originally) I always buy from this company now.

A
Anonymous
Good tool for promoting good habits

Love the good Tuesday range, i personally use the daily gratitude pads and the habit tracker and find both great tolls for promoting good vibes in my daily life. I haverecently got my daughter these also and they seem to be working a treat. Pretty and very useful 🫠🙃🙂

A
Arthur Mills
Thank you!!!

A beautiful product! Product!

A
Anonymous
Great for habit tracking

Perfect for helping me track habits and like you go do, daily, weekly and monthly and with a review section

J
J.D.

Beat gift

H
Henrietta

It’s compact, it’s a lovely design. Easy to track my daily habits and encourage routines!

S
Stacey
Very good quality

Very good quality, great value for money & a great idea! Arrived quickly too in nice packaging

A
Anonymous
Great product

Great calendar, well made, sturdy, just the right size and good quality paper.

G
Gemma Walker
Simple to use to get the results you want.

Only been using this for 10 days but I feel like it’s really helping stick to the habits I want to and be consistent now I can see them visually. Great design and shipped really quick too. Would recommend if you’re looking for a tracker that is simple to use and effective, thank you!

A
Apollo Gray
Always happy with the products and service!

I've used a habit tracker from here for the last 3 years and can confirm its everything I could ever need!

C
Charlie Kennedy
Filled in my January plans today - excited to see how this shapes my daily

Filled in my January plans today - excited to see how this shapes my daily, weekly, and monthly rituals.

P
Philippa
Useful- a little improvement would make it even better

I really like this -very well set out! However I am slightly disappointed that the card backing and flap - which I presume is to be folded over so it can stand up - is not stiff enough to do that job, so it can’t stand up on its own.

J
Jane
Helped me to keep some positive healthy habits

Helped me to keep some positive healthy habits.

L
Liv
Lovely little habit tracker

Lovely little habit tracker. Super cute, and practical. Couldn’t think of anyways to improve! A little more than I would typically pay for this sort of thing, but I treated myself and it does feel nice quality. Have bought a second as a gift.

A
Annie
Beautiful design

I think this habit tracker is going to really help me with my goals. It’s a beautiful design and just the right size.

J
Joan
I have looked at tons of habit trackers

I have looked at tons of habit trackers, but this one fits the bill for me: compact, concise, and a little fun.

A
Arantes
Better than what I imagined :)

Beautiful undated calendar for habit tracking. Thick cardboard paper. Can stand on its own! Love the inpirational quotes.
I'm so happy to have found this company and I'm looking forward to purchasing some big calendars for my home office. Thank you!

B
Bella Trigwell

great service, lovely product and has helped me in my goals :)

J
Jennifer Mckenna

Great quality and super cute

R
Rhian Gordon
Time for a change.

Bought this to start creating new habits in 2025 that would fill my life with positivity and start making changes. Already using it to carve out time for myself.

F
Fiona
Helps me achieve my goals!

Brilliant product- I love the design and it’s so well made. I love that you can break goals into daily, weekly, and monthly habits. Amazing quality and I use it every day!

N
Naomi Taylor
Love this!

I really like this tracker. I bought it on a whim but it's been really useful. I'be thought about what I want to achieve and then implemented. As I can clearly see what I've been doing, it's much easier to stay on track.

E
Ellen Crosbie
Super productive

This is exactly what I’ve been looking for! I love how it’s 6 max habits so don’t get overwhelmed. Really nice quality, colours and I like the quote in the centre for each month

G
Grace Gunn
The best habit tracker

Just how my brain envisioned a tracker. Simple, good quality, and looks gorgeous on my wall. This has so far kept me on track and I’ve recommend to numerous friends. Thanks!

A
Anonymous

Fab tracker! Love it

K
Kirsty Johnston

Used this last year and it was an essential re-purchase for 2025

A
Abbie Wood
Love my new habit tracker!

Such a great way to build and instil new habits. Really keeps me on track and looks great too. Lovely quality. Love all the Good Tuesday stuff. Have already recommended it to lots of friends and can’t wait to buy more from this top quality small business :)

K
Krisi Hillebert
Exactly what I was looking for!

The habit tracker is just enough detail without being too detailed. Exactly what I was looking for!