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Journals & Wellbeing

Explore wellness pads, habit trackers, reading logs, travel diaries, and more. Bold, recycled paper designs for reflection, routine, and creative thinking.

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Sun Ray A6 weekly habit tracker pad on a woven placemat

Sun Ray A6 weekly habit tracker pad on a woven placemat

Close-up of the weekly tick grid on the Sun Ray A6 habit tracker

Filling in the Sun Ray A6 weekly habit tracker pad beside a cup of tea

Sun Ray A6 habit tracker pad made in the UK on 100% recycled paper

Weekly Habit Tracker Pad | Sun Ray | A6

Destinations A5 hardback travel journal with holiday photos and a camera

Destinations A5 hardback travel journal with holiday photos and a camera

Travel journal open with photos tucked into the pages

Writing trip highlights in the Destinations travel journal

Memories and highlights pages inside the Destinations travel journal

Close-up of the landmark illustrations and spiral binding on the Destinations travel journal

A5 Destinations Travel Journal | Hardback

Holding the Bold Escapes A5 travel journal over a yellow rubber ring

Holding the Bold Escapes A5 travel journal over a yellow rubber ring

Writing trip notes in the Bold Escapes travel journal

Travel log pages inside the Bold Escapes A5 journal

Bold Escapes travel journal held on a summer day

Bold Escapes A5 hardback travel journal with a pink and red Travel Memories cover

A5 Bold Escapes Travel Journal | Hardback

Joy A4 weekly medication schedule pad with a pen

Joy A4 weekly medication schedule pad with a pen

Colourful daily columns on the Joy A4 weekly medication and vitamin log

Filled-in times and doses on the Joy A4 weekly medication schedule

Joy A4 weekly medication schedule pad made from 100% recycled paper

Full page of the Joy A4 weekly medication schedule planner pad

A4 Weekly Medication Schedule | Joy

Vine Tomato A5 hardback recipe book journal with an illustrated tomato cover

Vine Tomato A5 hardback recipe book journal with an illustrated tomato cover

Blank recipe page inside the Vine Tomato A5 recipe journal

Vine Tomato recipe journal on a kitchen worktop

Contents pages inside the Vine Tomato recipe book

Recipe Book Journal A5 | Hardback | Vine Tomato

Ocean Mermaid A5 hardback wild swim journal and log book with a blue illustrated cover

Ocean Mermaid A5 hardback wild swim journal and log book with a blue illustrated cover

Logging an open water swim in the Ocean Mermaid wild swim journal on the beach

Swim log pages inside the Ocean Mermaid A5 swim journal

Holding the Ocean Mermaid wild swim journal on the beach

Writing in the Ocean Mermaid wild swimming log book

Save 30%

Wild Swim Journal Log Book A5 | Hardback | Ocean Mermaid

£15.75 £22.50

Tidal Waves 12 month habit tracker, a freestanding A5 goal planner, on a desk

Tidal Waves 12 month habit tracker, a freestanding A5 goal planner, on a desk

May page of the Tidal Waves habit tracker with a circular daily tracking chart

Filling in the Tidal Waves freestanding habit tracker with a pen

Tidal Waves daily, weekly and monthly habit tracker made in the UK on 100% recycled paper

January page of the Tidal Waves 12 month habit tracker beside a coffee cup

Habit Tracker | 12 Month Goal Planner | Tidal Waves

Book Nook A6 daily gratitude pad with a green pen

Book Nook A6 daily gratitude pad with a green pen

Writing three things you are grateful for on the Book Nook gratitude pad

Tearing off a page of the Book Nook A6 daily gratitude pad

Book Nook A6 gratitude pad made in the UK on 100% recycled paper

Daily Gratitude Pad | Book Nook | A6

Pastel Organic A5 habit tracker, a 12 month undated goal planner, on a desk

Pastel Organic A5 habit tracker, a 12 month undated goal planner, on a desk

Writing in the Pastel Organic 12 month habit tracker beside a cup of coffee

Circular daily habit tracking chart in the Pastel Organic goal planner

Undated January page of the Pastel Organic A5 habit tracker

Pastel Organic habit tracker printed on 100% recycled paper

Daily Habit Tracker | 12 Month Goal Planner | Pastel Organic

Slide image

100% Recycled Paper.

Made in the UK.

Posted to you Plastic Free.

Sun Ray A6 daily gratitude pad on a woven placemat

Sun Ray A6 daily gratitude pad on a woven placemat

Writing three good things on the Sun Ray daily gratitude pad

Today I am grateful for layout on the Sun Ray A6 gratitude pad

Sun Ray A6 gratitude pad made in the UK on 100% recycled paper

Daily Gratitude Pad | Sun Ray | A6

Work Hard, Play Nice A6 daily gratitude pad on a wooden board

Work Hard, Play Nice A6 daily gratitude pad on a wooden board

Writing on the Work Hard, Play Nice daily gratitude pad

Close-up of the Today I am grateful for heading on the Work Hard, Play Nice pad

Work Hard, Play Nice A6 gratitude pad with a pen on a pink background

Work Hard, Play Nice A6 gratitude pad made in the UK on 100% recycled paper

Daily Gratitude Pad | Work Hard, Play Nice | A6

Layers of the Earth A5 hardback gardener's journal in a vegetable patch

Layers of the Earth A5 hardback gardener's journal in a vegetable patch

Reading the Layers of the Earth gardener's journal in a greenhouse

Garden log pages inside the Layers of the Earth gardener's journal

Writing plant care notes in the Layers of the Earth gardener's journal

Save 30%

A5 Layers of the Earth Gardeners Journal | Hardback

£15.75 £22.50

Flavours A5 hardback recipe book journal in a kitchen beside a coffee machine

Flavours A5 hardback recipe book journal in a kitchen beside a coffee machine

Blank recipe page inside the Flavours A5 recipe journal

Person holding up the Flavours Bon Appetit recipe journal

Writing a recipe in the Flavours spiral-bound recipe book

Recipe Book Journal A5 | Hardback | Flavours

Seascape A5 hardback wild swim journal held up in front of the sea

Seascape A5 hardback wild swim journal held up in front of the sea

Logging an open water swim in an A5 swim journal on the grass

Swim log pages inside the Seascape A5 wild swim journal

Writing in the Seascape wild swimming log book

Carrying the Seascape wild swim journal on a coastal path

Wild Swim Journal Log Book A5 | Hardback | Seascape

Holding the Shapes of Nature A5 hardback gardener's journal in a garden

Holding the Shapes of Nature A5 hardback gardener's journal in a garden

Filling in the monthly garden planner in the Shapes of Nature journal

A5 Shapes of Nature Gardeners Journal | Hardback

Work Hard, Play Nice A6 weekly habit tracker pad with a bold colourful design

Work Hard, Play Nice A6 weekly habit tracker pad with a bold colourful design

Undated Work Hard, Play Nice habit tracker with space for seven habits and daily check-ins

Close-up of the daily tick boxes on the Work Hard, Play Nice A6 habit tracker

Work Hard, Play Nice habit tracker pad on a desk with a pen

Weekly Habit Tracker Pad | Work Hard, Play Nice | A6

Cabana Stripe A5 hardback recipe book journal with a green and pink striped cover

Cabana Stripe A5 hardback recipe book journal with a green and pink striped cover

Writing a recipe in the Cabana Stripe A5 recipe journal

Ingredients and method pages inside the Cabana Stripe recipe book

Holding the Cabana Stripe hardback recipe journal in a kitchen

Recipe Book Journal A5 | Hardback | Cabana Stripe

Gradients A5 habit tracker, a freestanding 12 month goal planner, with a pink pen

Gradients A5 habit tracker, a freestanding 12 month goal planner, with a pink pen

Hand filling in the September page of the Gradients 12 month habit tracker

August page of the Gradients habit tracker with a circular daily tracking chart

How to use your habit tracker instruction page in the Gradients goal planner

Gradients habit tracker made in the UK on 100% recycled paper with plastic free packaging

Daily Habit Tracker | 12 Month Goal Planner | Gradients

Soft Focus 12 month habit tracker and goal planner on a table beside a green lamp

Soft Focus 12 month habit tracker and goal planner on a table beside a green lamp

Soft Focus habit tracker with a pen beside a green lamp

Writing in the pink Soft Focus habit tracker with a teal pen

Soft Focus habit tracker on recycled paper with plastic-free packaging

Habit Tracker | 12 Month Goal Planner | Soft Focus

Boho Nouveau A5 12 month habit tracker beside a candle and striped box

Boho Nouveau A5 12 month habit tracker beside a candle and striped box

Monthly page of the Boho Nouveau habit tracker with a circular tracking chart

Boho Nouveau freestanding habit tracker with a striped spiral top

Filling in the Boho Nouveau habit tracker, made in the UK on 100% recycled paper

Back of the Boho Nouveau 12 month habit tracker

Habit Tracker | 12 Month | Boho Nouveau

Holding the burgundy and pink Read More Books A5 reading journal

Holding the burgundy and pink Read More Books A5 reading journal

Writing a book review in the More Books A5 reading journal

Read More Books A5 hardback reading journal on a woven tray

Filling in the reading tracker in the More Books journal

Reading Journal A5 | Hardback | More Books

Turquoise Citrus A5 reading journal on a woven surface with a cup of coffee

Turquoise Citrus A5 reading journal on a woven surface with a cup of coffee

Writing a book review in the Turquoise Citrus A5 reading journal

Person holding up the Turquoise Citrus hardback reading journal

Bookshelf tracker page inside the Turquoise Citrus reading journal

Reading Journal A5 | Hardback | Turquoise Citrus

Love of Pasta A5 recipe journal with pasta illustrations on a blue cover, on a kitchen counter

Love of Pasta A5 recipe journal with pasta illustrations on a blue cover, on a kitchen counter

Writing a recipe in the Love of Pasta A5 recipe journal

Holding the Love of Pasta hardback recipe journal

Filling in the ingredients in the Love of Pasta recipe journal

Recipe Book Journal A5 | Hardback | Love of Pasta

Journals & Wellbeing

Small steps, big impact. This collection is designed to help you build habits, track progress, and find moments of calm along the way. Printed in the UK on 100% recycled paper.

How can journaling help wellbeing?

Journaling can help create routines, track habits, clear your mind, and make space for reflection. Structured journals make it easier to build a regular practice.

What journals are best for self care and routines?

Wellness pads, habit trackers, planners, and guided journals are great for supporting routines, goals, and mindful habits.

How do I start journaling for wellbeing?

Start small with a few minutes each day. Using a gratitude pad or checking in with your habits using a habit tracker are a great place to start. These help you start checking in with yourself without the pressure of a blank page.